Healthy Mind

Exercising the Grey Matter (aka At a Stretch)

Being healthy in body is kind
To yourself, and advised but a bind
If your gym’s needing closed
It’s a problem that’s posed
To those who’re not healthy of mind

And surely there’s ways to keep fit
That can be improvised, just a bit
Without fancy equipment
We don’t have to sit bent
There’s that spot to run on, in our kit

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